Fun Kidz Teens

For those 5 Years and Above

In these classes the fundamentals of gymnastics will be taught on all four of the girl’s events and all six of the boy’s events.

Each class begins with a general warm-up, conditioning and flexibility training. During the class the children will work on three to four pieces if equipment. Emphasis will be placed on learning new skills/routines for the Developmental Program as well as reinforcing good basic fundamentals. Strong emphasis is placed on body position and awareness and of course safety is heavily emphasized.

Insights (For Girls)
  • Vault
  • Uneven Bars
  • Balance Beam
  • Floor Exercise
Insights (For Boys)
  • Floor Exercise
  • Pommel Horse
  • Rings
  • Vault
  • Parallel Bars
  • Horizontal Bar
Insights (Addition)
  • Trampoline and Tumble Trampoline
  • Strength and Conditioning
  • Floor and Beam dance/ ballet combinations
Sign Up for Trial Class
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Fun Kidz Teens06.15 pm - 07.45 pm
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Fun Kidz Teens06.15 pm - 07.45 pm
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday