PRE-COMPETITIVE/DEVELOPMENTAL PROGRAMMES

Novice Developmental Team (2 hours/session, 4 to 6 hours/week)

Gymnasts in this team train to build their foundation to master Level 2 to 3 skills under the Singapore Levels Programme. 

Junior Developmental Team (3 hours/session, 6 to 9 hours/week)

Gymnasts in this team train to develop and master Level 3 to 4 skills under the Singapore Levels Programme. 

COMPETITIVE PROGRAMMES

This programme will be at a higher training intensity and frequency, supporting gymnasts who wish to advance to higher levels in gymnastics.

Elite Developmental Team (3 hours/session, 6 to 9 hours/week)

Gymnasts in this team train to develop and master Level 3 to 5 skills under the Singapore Levels Programme. 

Novice Performance Team (4 hours/session, 12 hours/week)

Gymnasts in this team train to develop and master Level 4 to 6 skills under the Singapore Levels Programme. 

Senior Performance Team (4 hours/session, 12 to 16 hours/week)

Gymnasts in this team train to develop and master Level 5 to 7 skills under the Singapore Levels Programme. 

High Performance Team (4 hours/session, 20 hours/week)

Gymnasts in this team train to develop and master Level 8 to 10/FIG skills under the Singapore Levels Programme.

Elite Performance Team (4 hours/session, 24 hours/week)

Gymnasts in this team train to develop and master the FIG skills under the FIG Programme.